lunch menu

Monday-Friday 11:00AM-3:00PM

Salads

Caesar Salad

butter lettuce, tomato, vegan dressing, garlic bread crumb

Calories: 300 | Fat: 25 | Carbohydrates: 12 | Protein: 7 | Fiber: 2

Baby Kale

manchego, pine nuts, lemon-chili vinaigrette

Calories: 230 | Fat: 26 | Carbohydrates: 17 | Protein: 9 | Fiber: 3

Mixed Green

pumpkin seeds, craisins, goat cheese, red wine vinaigrette

Calories: 250 | Fat: 20 | Carbohydrates: 13 | Protein: 7 | Fiber: 3

Add Protein

Flat Iron Steak *

Calories: 140 | Fat: 3 | Carbohydrates: 0 | Protein: 26 | Fiber: 0

Grilled Salmon *

Calories: 160 | Fat: 10 | Carbohydrates: 0 | Protein: 17 | Fiber: 0

Chicken Breast

Calories: 150 | Fat: 3.5 | Carbohydrates: 0 | Protein: 29 | Fiber: 0

Flatbreads

Smoked chicken, BBQ, Pickled Peppers, pineapple, crispy shallot

Calories: 400 | Fat: 18 | Carbohydrates: 64 | Protein: 23 | Fiber: 3

Mushroom, Ricotta, Roasted Garlic, Rosemary

Calories: 320 | Fat: 18 | Carbohydrates: 45 | Protein: 6 | Fiber: 8

Ham, Fig, and Bleu Cheese

Calories: 500 | Fat: 24 | Carbohydrates: 47 | Protein: 31 | Fiber: 3

Tomato and mozzarella

Calories: 385 | Fat: 14 | Carbohydrates: 47 | Protein: 20 | Fiber: 3.5

Entrees

pappardelle bolognese

pecorino, basil, tomato confit

Calories: 930 | Fat: 39 | Carbohydrates: 120 | Protein: 30 | Fiber: 6

herb roasted chicken breast

farro-mushroom risotto, pickled beech mushroom, arugula, chicken jus

Calories: 740 | Fat: 21 | Carbohydrates: 70 | Protein: 45 | Fiber: 10

Pot Roast

cheddar grits, broccolini, pickled onions, horseradish – can be made GF

Calories: 1085 | Fat: 60 | Carbohydrates: 130 | Protein: 43 | Fiber: 6

Seared Salmon *

potato broth, roasted fingerling, braised radish, charred leek, pickled mustard, dill pickle chip

Calories: 370 | Fat: 20 | Carbohydrates: 22 | Protein: 25 | Fiber: 6

Miso Glazed Sea Bass *

ginger-shiitake quinoa,sweet and sour cucumber

Calories: 260 | Fat: 20 | Carbohydrates: 22 | Protein: 25 | Fiber: 6

Korean BBQ Rice Bowl

brown and wild rice, mushroom, spinach, pickled carrot, korean bbq sauce, sesame seed

Calories: 500 | Fat: 6 | Carbohydrates: 107 | Protein: 14 | Fiber: 10

Sandwiches

seabass Tacos

guacamole, pickled onion, chiles – side salad

Calories: 500 | Fat: 13 | Carbohydrates: 36 | Protein: 37 | Fiber: 7

Smoked Chicken

fig jam, brie, speck, arugula

Calories: 470 | Fat: 21 | Carbohydrates: 59 | Protein: 16 | Fiber: 9

Turkey Avocado

smoked turkey, lettuce, tomato, onion, avocado, aioli

Calories: 470 | Fat: 21 | Carbohydrates: 59 | Protein: 16 | Fiber: 9

Salmon Burger *

lettuce, tomato, onion, avocado, aioli, with a side salad

Calories: 410 | Fat: 18 | Carbohydrates: 34 | Protein: 31 | Fiber: 5

Bison Burger *

lettuce, tomato, onion, avocado, aioli, with a side salad

Calories: 420 | Fat: 20 | Carbohydrates: 26 | Protein: 37 | Fiber: 6

Snacks & Sides

Grilled Chicken Wings

korean dry rub, sweet chili lime

Calories: 420 | Fat: 11 | Carbohydrates: 55 | Protein: 17 | Fiber: 9

Lemon Kale

parmesan, garlic

Calories: 240 | Fat: 18 | Carbohydrates: 6 | Protein: 7 | Fiber: 5

Spicy Edamame

Calories: 280 | Fat: 12 | Carbohydrates: 39 | Protein: 7 | Fiber: 4

Roasted Fingerling Potatoes

Calories: 320 | Fat: 26 | Carbohydrates: 40 | Protein: 5 | Fiber: 4

Sesame Carrots

Calories: 70 | Fat: 2 | Carbohydrates: 13 | Protein: 2 | Fiber: 3

Hummus

smoked olive, chermoula, pine nut, vegetables, pita

Calories: 580 | Fat: 21.5 | Carbohydrates: 83 | Protein: 20 | Fiber: 18

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Nutritional Information

*Items are served raw or undercooked, or contain (or may contain) raw or undercooked ingredients.
Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness

= Gluten-Free = Dairy-Free = Vegetarian = Vegan = Vegan-Adaptable

lunch menu

Salads

Add Protein

Flatbreads

Entrees

Sandwiches

Snacks & Sides

Nutritional Information

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